Resources for a Regulating woman!

As the saying goes, knowledge is power and as the growing sisterhood we are becoming, I would like to share with you things that has helped me along my journey to greatness. We all need tools and encouragement so feel free to take a look, some may not be for you, but I'm sure you will find something to your liking.

 

Books:

Fat, broke and lonely no more by Victoria Moran

Really loved this book it was really a good read and one of the best self help books I have ever read.

The Rules, By Ellen Fein ans Sherrie Scheider

This is the "what mamma used to tell you" type of advice, its ages old and it still works! very great tool for dating

The Secret by Rhonda Burne

 It is very popular and encouraging to really affirm your dreams

 

Websites:

 

http://www.wikihow.com/Start-a-Conversation-When-You-Have-Nothing-to-Talk-About 

really gives tips on how to start conversation. expanding your circle is great. it not only gives you opportunities to make new friends, but you may be able to network!

 http://www.vitalaffirmations.com/pool/affirmation-cards.htm?hmirm=m_fac

 they are fun to play with and are something positive. something to encourage oneself! enjoy! 

http://www.longhairdontcare.net/long_hair_dont_care-deleted-20090628-muftz/2009/03/wanakee-hair.html

Its not just about the inside, its about the outside as well. And these tips actually helped me in ways I could never ever have known.

http://www.youtube.com/watch?v=QtYgmDEddug

I use this when I'm traveling and I cannot go to a gym, if you are consistent, you can lose about 20 pounds in a month!

http://www.youtube.com/watch?v=A5WSmuuEjdE

http://www.youtube.com/watch?v=QbZqX0lpnQg

I totally believe in affirmations and these  REALLY work! I had so much positivity come to me!

http://www.mytherapy.com/

curious if you have a condition? this may help you out, and if you need help, now you will know if yoou should get it or not.

http://www.meetup.com/

if you have interests, or you want to socialize, this is a great place to start.

APPS

myfittnesspal

its a calorie counter and it helps you to see how much you have eaten and when to stop!

Affirmation mate

Its customizable, its good to have affirmations everyday, this does the work for you!

  PositiveThinking

Positive thinking on the go!! its a small e book that really gives you inspiration when you are feeling negative.

Now I have shared my wealth of information with you to expand, and grow inside and out! do me a favor. each one teach one. spread the word of this blog and let them know i sent ya to the links if possible. the more we exchange information, the more we will learn and grow as women. :)

 

 

 

 

 

 

 



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